Fitness Classes
13 Classes
Power Strength Circuit
High-intensity strength training circuit designed to build muscle and boost metabolism. Uses a combination of free weights and bodyweight exercises.
Instructor: Mike Thompson
Duration: 45 minutes
Difficulty: Advanced
Spin & Burn
Indoor cycling class with energizing music and motivating instructors. Suitable for all fitness levels with adjustable resistance.
Instructor: Jessica Lee
Duration: 45 minutes
Difficulty: All Levels
Tabata Intensity
Experience the ultimate 20-second work, 10-second rest interval training. Short but incredibly effective for building endurance and strength.
Instructor: Alex Kim
Duration: 25 minutes
Difficulty: Advanced
TEST
TEST
Instructor: R
Duration: 2 minutes
Difficulty: Advanced