Fitness Classes
2 Classes found
Core Pilates
Strengthen your core and improve posture with this mat-based Pilates class. Focus on controlled movements and proper breathing.
Instructor: Amanda White
Duration: 55 minutes
Difficulty: Intermediate
Pilates Reformer
Take your Pilates practice to the next level with specialized reformer equipment. Improve flexibility, strength, and body awareness.
Instructor: Sophie Chen
Duration: 55 minutes
Difficulty: Intermediate